About us

At Saral Dietz, we inspire our clients to lead a healthy life and make lifestyle changes, by making health a daily habit. Good health is synonymous to absence of disease and maintenance of our body-mind-soul. A mindful change for a holistic approach towards good health. Our motto is Eat.Nourish.Live

Saral Dietz is committed to showing long-term results with no shortcuts so patience and endurance is the key to health. With in-depth knowledge and experience in diet consultations, ayurveda, yogic guidance & weight loss combining all healthy body becomes a natural occurrence.
Contact us to Experience change.

Dt. Shefali.S

Who We are

Diet Counselling

Diet Counseling is a proven approach to nutrition counseling that will meet your physical, mental and emotional needs.

Lifestyle Disorder

A lifestyle of a person is the way of living his/her life. In recent times, India has started to observe an increase in various kinds…

Ashtanga Yoga

In Sanskrit "Ashta + anga" is ashtanga. "Ashta" means Eight and "Anga" is limbs so it means Eight Limb path, Ashtanga yoga is based on…

Nari Health

Women have unique nutritional needs. By eating well at every stage of life, you can control cravings, manage your weight...

Yoga Wellness Packages

Find inspiration and discover new skills in health and wellness. With us, you can explore a wide range of techniques..

Diet with Ayurveda

Learn the ins and outs of Ayurvedic diet in this ultimate guide, plus how to learn & practice Ayurvedic cooking for better digestion..

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